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cgray073
6 days ago0 min read


Business After Hours 5.27.26
Save the date for the Business After Hours event on Wednesday, May 27th, from 5-7 PM at DATA in Escanaba. Network with local professionals and meet the new editor of the Daily Press while enjoying food, prizes, and more.
cgray073
May 51 min read


cgray073
May 50 min read
Sit and Fit Class for Seniors -- Schedule
Staying strong doesn't have to mean standing up. The Northern Lights YMCA's Sit and Get Fit Senior Strength Training class is a chair-based fitness program designed specifically for older adults who want to build muscle, improve balance, and maintain independence — all from the comfort and safety of a seated position. Whether you're new to exercise, returning after an injury, or simply looking for a low-impact way to stay active, this class offers a welcoming, supportive envi
cgray073
Apr 201 min read
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